Wow! How neat was Cirque Sublime! I didn't expect so many amazing tricks. I guess I need to get back in the gym to compete with those guys! I heard...

I'm limbered up for Cirque Sublime Thursday evening. I can't wait to see the silk artists and acrobatics by this stunning troupe -I used to...

The World Champion Ice skater in Kingston for Stars On Ice. Avril last week and now a World Champion (someone pinch me) am I still in...

Napanee's Avril Lavigne rocked out the K-ROCK Centre last night! I was there, yes me with my nine year old daughter to listen to the concert...

Harlem Globetrotters are finally coming back to Kingston! Buckets Blakes was in town this week promoting the show and I overheard him on the radio.....

I am really enjoying heading to the new K-ROCK Centre each week to see the Frontenac's play. I am a bit sad to see the season come to an end...

What a great weekend of Opening events. The atmosphere was electric – I even found a parking spot just down the street for $2! Can't wait to...

Wow! Opening Events look to be well on track. I can't wait to see the Frontenac's battle the Belleville Bulls on Friday night. Hope that rather large...

WOW! Bill here with some exciting news. K-Rock has been awarded the naming rights to the new venue! Can't wait to firm up the new name on the...

I went down to the site this week and the guys were pouring the concrete floor over the refrigeration pipes..not long until they make ice! The tile...